Happy Saturday, Vitalizers! We’ve got a lot to catch up on: Wellness on Tap recaps, our upcoming NYC Marathon Shakeout Run, and planning for Retreat #4. Plus, HYROX Boston and the Chicago Marathon are coming up next week. Good luck to everyone competing! Let’s dive in 👇 Here’s what to expect this week: 🧠 Mindset🍻 Wellness on Tap recap📅 NYC Marathon Shakeout🔥 Training + recovery📰 The industry⚡ VTLZR+ 🧠 Quote of the Week “The strength of the team is each individual member. The strength of each...

Happy Friday, Vitalizers ⚡ Welcome back – we have a ton to cover! Since the last issue, we raced HYROX DC, built a new tool to help athletes identify HYROX weaknesses, sat down with one of the best marathon coaches in the game, and kept building toward one of our biggest local events yet. So yes – there's a lot to catch up on. Let's dive in 👇 Here's what to expect this week: 🧠 Mindset 🏆 HYROX DC 📅 Wellness on Tap 🔥 Your HYROX readiness gap 🎧 Jon Mott's marathon masterclass 📰 The industry 🧠...

Hi Reader, Happy Friday, Vitalizers ⚡ We are back! A few weeks off the grid – the retreat, July 4th, a well-earned breather, and now it's a stacked stretch through the rest of summer. We have a ton going on, and tips and news to give you, so.. Let's dive in 👇 Here’s what to expect this week:🧠 Mindset📅 Events🔥 Training🎧 Must-Listen📰 The Industry 🧠 Quote of the Week "We can all train our brains to be as strong as our bodies. It sounds simple, but it's so easy to forget. If we let our head drop,...