Hi Reader, Happy Friday, Vitalizers ⚡ The community is out racing this weekend – Brooklyn Half, 3 Days at the Fair – and the energy is exactly where it should be heading into the biggest HYROX event in North American history. This week we're spotlighting Gab – VTLZR team member, Tone House coach, and someone who keeps choosing hard things on purpose. Plus a race-week fueling guide, the must-listen for anyone racing at Pier 76, and a VTLZR+ call dropping right before race weekend. Let's dive...
about 1 month ago • 7 min read
Hi Reader, Happy Friday, Vitalizers ⚡ Race week energy is in the air. VTLZR x UCC final HYROX NYC prep workout drops tomorrow, the retreat is filling, and one of our own just ran a 3:16 BQ on Long Island. Before we begin, a shoutout to all the moms in the community and the ones who shaped us into who we are today – Sunday is for you. 🤍 Let's dive in 👇 Here’s what to expect this week:🧠 Mindset🏆 Vitalizer of the Week📅 Retreat Update🔥 Training🎧 Must-Listen📰 The Industry 🧠 Quote of the Week "The...
about 1 month ago • 7 min read
Happy Friday, Vitalizers ⚡ Spring race season is in full swing, and the VTLZR community is delivering. JC, Boston, and Paris are done. Now it's time to recover right, celebrate the people putting in the work, and look ahead to what's next. Let's dive in 👇Here’s what to expect this week:🧠 Mindset🏆 Vitalizer of the Week📅 Community🔥 Training🎬 Must-Watch📰 The Industry 🧠 Quote of the Week "The secret of getting ahead is getting started. The secret of getting started is breaking your complex,...
about 2 months ago • 6 min read
Hey Reader,Happy Friday, Vitalizers ⚡ Race weekend is here. JC Marathon Saturday. Boston on Monday. VTLZR athletes toeing the line in both. Whether you're racing, spectating, or just soaking up the energy from the sideline, this is what it's all about. Let's dive in 👇Here’s what to expect this week:🧠 Mindset🏆 Vitalizer of the Week📅 Community🔥 Training🎬 Must Watch📰 The Industry 🧠 Quote of the Week "The work is done. The hay is in the barn. Now it's time to go dance." — Mark Wetmore, CU Boulder...
2 months ago • 6 min read
Hey Reader,Happy Friday, Vitalizers ⚡ Race week energy is in the air.Paris Marathon this Sunday.Jersey City next Sunday.Then, Boston on Monday. This week: race prep, mindset, and how to show up ready when it counts. Let's dive in 👇Here’s what to expect this week:🧠 Mindset🏆 Vitalizer of the Week📅 Community🔥 Training🎧 Must Listen📰 The Industry 🧠 Quote of the Week "Confidence comes not from always being right, but from not fearing to be wrong." – Peter T. McIntyre Race day confidence isn't about...
2 months ago • 6 min read
Hey Reader,Happy Monday, Vitalizers ⚡ We're coming to you on a Monday this week because we just spent the weekend doing what VTLZR does best: showing up, competing, and proving that this community hits different. We've got a lot to cover, from podiums and events to interesting fitness news. Let's dive in 👇Here’s what to expect this week:🧠 Mindset🏆 HYROX MIAMI RECAP 📅 Community🔥 Training🎧 Must Listen📰 The Industry 🧠 Quote of the Week "The race doesn't always go to the fastest. It goes to the...
2 months ago • 6 min read
Hey Reader,Happy Friday, Vitalizers⚡️ Race season is in full swing, and the calendar is starting to feel real. This week, we’re talking mindset, race prep, training strategy, and what’s building across the VTLZR community and the industry. Let’s dive in 👇Here’s what to expect this week:🧠 Mindset🏆 VTLZR of the Week📅 Community🔥 Training🎧 Must Listen📰 The Industry 🧠 Quote of the Week “It is difficult to train for a marathon, but it is even more difficult to not be able to train for a marathon.”...
3 months ago • 5 min read
Hey Reader,Happy Friday, Vitalizers⚡️ From HYROX workouts to a 24-hour cycling challenge to major brand collaborations – everything is building right now. This week, we’re covering mindset, upcoming events, performance tips, and the biggest updates across the sport. Let’s dive in 👇Here’s what to expect this week:🧠 Mindset🏆 VTLZR of the Week (New)📅 Community🔥 Training🎧 Must Listen📰 The Industry 🧠 Quote of the Week “Success isn’t owned. It’s leased. And rent is due every day.” – J.J. Watt...
3 months ago • 4 min read
Hey Reader,Happy Friday, Vitalizers⚡️ The weeks are getting busier! More races are on the schedule, HYROX competitions are growing, and the VTLZR calendar is full of chances to train, test, and connect with the community. This week we’re talking mindset, hydration strategy, community highlights, upcoming events, and more! Let’s dive in 👇Here’s what to expect this week:🧠 Mindset🏆 VTLZR of the Week (New)📅 Community🔥 Training🎧 Must Listen📰 The Industry 🧠 Quote of the Week “Run often. Run long....
3 months ago • 5 min read